Self-Development
How to Deal with Fear
We are born fearless. Then we hear… Don’t touch the stove. Don’t talk to strangers. Don’t climb too high; you will fall. Don’t go too
Self-Development
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Self-Development
When Fight, Flight, or Freeze Aren’t Cutting It, Try This Other F
Meet Dr. Eger. She is one of my favourite authors. Her books, The Choice — Embrace the Possible, and The Gift — 14 Lessons to Save
Self-Development
Chicken Soup for the Successful Soul
Jack Canfield, co-creator of the Chicken Soup for the Soul series, which includes 40 New York Times bestsellers, puts everything he knows about success in
Self-Development
Advice from the World’s Happiest People
The Power 9 The Power 9 are nine pieces of happiness-boosting advice from the world’s happiest people. Dan Beuttner set out on a mission to travel
Self-Development
Happpiness Has 3 P’s
What do you want to be? Many people will say, I want to be happy. The bad news is that 60% of your happiness is
Life Skills
101 Ways to Enjoy Life Without Spending a Dime
Do you want to rediscover invaluable joy and pleasure? Are you ready for free ( or using things you already have at home) and priceless
Self-Development
11 Ways to Supercharge Your Brain and Sharpen Your Mind
My new obsession is Dr. Amen’s work on brain and mental health. I just finished reading the book Raising Mentally Strong Kids, and there is such foundational
Self-Development
The Surprising Habit That Can Undermine Your Intelligence
You must avoid this surprising habit that can undermine your intelligence if you want to appear brighter, sound wiser, and be more intelligent. It is
Self-Development
What $500 Taught Me About Trying To Do It All
Lady Boss. Queen. Women Power. Girl Power. You Can Do It All. Ah… the sweet sound of women’s empowerment. Women are trying to do it
Self-Development
3 Pearls of Wisdom I Learned From My Mother
My mother is a wise woman. She doesn’t miss an opportunity to impart her pearls of wisdom. In this article, I will share with you
Self-Development
How to Protect Your Mind
The world we live in Technology, the internet, and social media have revolutionized the world, and there is no turning back. As a 40-year-old who
Self-Development
The Other Side of Goal-Setting
A story about goal-setting Once upon a time, a prince lived in a faraway land. The prince was obsessed with one sole pursuit. He aimed
Self-Development
What Turning 40 Taught Me About Life
I just turned 40 years old. And I could not be happier. I never understood the taboo about a woman’s age. Children age and we
Self-Development
The One-Liner That Saved My Sanity
After eight years of marital strife, I separated from my husband. It was the right thing to do, except I was 28 weeks pregnant with
Self-Development
I Don’t Know What Suffering Is
Once upon a time, a man approached a sage with a pressing question, “How do I accept suffering with grace and love?” The sage replied,
Self-Development
9 Ways to Master Confidence – The Art and Science of Trusting Yourself From the Inside Out.
In a world obsessed with hustling, achievements, and success, it seems that only super-confident humans have a chance at the podium of life. Yet, the
Self-Development
The Number One Confidence Booster
Is self-confidence a trait we either have or do not have? And if we do, is it a guaranteed for-life package deal, or is it